Weight management is now easy because we have qualified nutritionist who will guide you for the callories. With the help of nutritionist you can get check upon your daily callories intake and the amount of cabohydrates, protiens, fibre and fat to be consumed accordingly.
Gulati fitness will let you take advantage of the personal training with full dedicated body training. Personal training program is introduced for those customers who seek to focus on specific sports, championship or an event. You will be trained by the qualified and experienced ftness expert in personal training program.
At gulati fitness you can get the authorised and diploma holders for your yoga classes. Our yoga instructors are well educated about the pranayams and yog asanas which will help you to achieve the inner sense in good time. Our yoga instructors are qualified in their fields of interests.
GROUP FITNESS CLASSES
Group fitness classes are always a good idea for the people , friends and relatives seeking good health. Group fitness program is very beneficial for the people who seek to get health and fitness with their family members, freinds in their own group and other people can also join this program in the other groups in progress.In group fitness we have themes like zumba, aerobics and dance sessions.
Spa and pilates have been proven now to be a relaxing and stressbuster for the muscles. After the intense robust work out your muscles and mind need relaxation. And for that, spa is the only thing that will retain the glow on your face and resuces the stress. Pilates are also important for the stress in muscles and nerve stress. pilates will reduce all the stress related to the nerve and muscle and back and to retain good posture of the body.
Gulati fitness has dedicated spinning classes for the best way to shred callories and get strong. Spinning classes are best way to reduce the lot of callories. This high intense and robust activity primarily focuses on the shreding of callories. Spinning classes will let you to gain strength and endurance for any event, sports, championship or fitness.